Meditation- A natural path, is a non-fee spiritual practice open for people of all cultural, ethnic and religious backgrouds.The way to inner peace and balance with our surroundings should be available for everybody.

Sahaj Marg translates to "The Natural Path." It is a natural, simple system of Raja Yoga meditation and spiritual practice that helps one realizes the ultimate potential within oneself. Regular spiritual practice under capable guidance enables aspirants to progressively experience the sublime presence of the divine in their daily lives. The Sahaj Marg system is offered at no cost to seekers worldwide through the Shri Ram Chandra Mission, and it is effectively practiced by individuals from all walks of life - diverse nationalities, religious backgrounds, and various social conditions.

If you are interested to know more about the practice of Natural Path (Sahaj Marg) Meditation please contact us at any time. Before you start practicing this meditation, you will need about 3 introductory meditation sessions with an instructor on 2 or 3 consecutive days. Each of these lasts about 1/2 hour and a sufficient interval is needed between 2 successive meditation sessions. Since the instructor will come from out-of-town (and usually on a weekend), these meditation sessions need to be scheduled atleast a few days in advance. There is no charge for the information, introduction, or practice of Natural Path Meditation, and all are welcome.

Details of Events

Regular schedule for Individual Meditation Sessions and Workshops
We currently hold Individual Meditation sessions every Saturdays. The group meditation session is held every Sunday from 11.00a.m to 12.pm. All sessions are currently held in Squires room 300.

Please do not hesitate to contact us if you have any questions. If you are unable to attend the regular scheduled session, please call us to scheduled a session at other date/time.